I know that I have personally seen this site advertised everywhere to the point of being saturated over the entire net. There have been a number of reviews asking the basic questions concerning this diet, so I thought I would give an honest review on it.

I’ve decided to go ahead and hand over the $27 for their “Idiot proof diet handbook”. What you actually get is the handbook and 90 days access to a site called dietaccess.com. Once your time is up you’ve guessed it you must pay up again for the access.

FatLoss4Idiots site is a fully loaded graphical interface and to be honest I do not find the layout appealing at all but it must be working for them because there are thousands of people interested and subscribing daily.

Fat Loss for Idiots meal plan offers up two options vegetarian or regular. Afterwards you are taken through a session where you choose 14 foods for which you formulate 11 daily meal plans. The after 11 days you are then allowed 3 cheat meals to celebrate your achieved success.

No protein restrictions
No portion restrictions
No calorie limitations
One glass of wine per day allowed (optional)

Overall the FatLossForIdiots diet hand book is a great find and if followed correctly you can achieve the results you desire. However if I were to change one thing about the program I feel an execrise routine is an essential aspect that they did not account for.